medical department reveal symptoms tired following infectioncovid 19 describing the symptoms of fatigue It is a symptom that indicates a decrease in physical performance. and/or mind As a result of COVID-19 infection, fatigue is often found in patients who have recovered fromcovid 19 From 3 months from the date of infection and symptoms persist for at least 2 months
risk factors
- female
- have a history of anxiety or depression
- have a history of chronic lung disease
- It is very severe during the acute infection period.
exhaustion may occur in conjunction with these symptoms
1. have problems with memory and concentration
2. have pain while swallowing
3. Enlarged lymph nodes in the neck or armpits, tenderness
4. Exercising and tired for more than 1 day
5. Headache
6. Poor sleep
7. Muscle aches
8. Joint pain without inflammation
If you have symptoms of weakness associated with the symptoms above for more than 7 days, you should see a doctor.
Recommendations for exhaustion
- Gradually increase daily activities without reaching the point of exhaustion.
- have regular breaks
- If there is any weakness or fatigue, take a break.
Tips for getting started with exercise
- Should start at a low level first.
- Observe the level of fatigue or pulse.
- Gradually increase the weight
For more information, please visit Sirindhorn National Institute for Medical Rehabilitation 02 965 9186
