2024-04-11 23:00:00
Fatima Yasser wrote Friday, April 12, 2024 01:00 AM
One of the customs and rituals that many people follow to celebrate Eid al-Fitr is eating herring and fesikh, of course The cough Biscuits on the first day of Eid, with a cup of tea with milk, are considered breakfast. Lunch includes herring, fesikh, bread, and vegetables such as green onions, lettuce, and cucumber.
There is no doubt that this matter may cause the accumulation of toxins inside the body, so Dr. Mohamed Helmy, obesity and thinness consultant, provides the most prominent medical advice to cleanse the body of toxins to avoid exposure to any health complications due to them, including…
– Drink plenty of water
Drinking plenty of water is a good trick to clean and purify the body, and get rid of accumulated salts inside the body. When drinking water, the body stimulates the kidneys to get rid of toxins through urination.
– Green tea
It works to purify the body of toxins accumulated inside it, and this is due to it containing a high percentage of antioxidants, which in turn improve the digestion process, and also purify the body of toxins accumulated inside it.
– Yogurt
It is one of the wonderful nutritional tricks that cleanse the body of toxins and protect it from any complications. The reason is because it contains probiotics, which maintains the bacterial balance in cleaning the intestines and colon.
– Playing sports
One of the most important tricks to cleanse the body of any toxins accumulates, because it increases the flow of oxygen-rich blood to the rest of the body’s organs, and increases sweating, which expels any toxins from the body.
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