Al Marsad newspaper: A heart consultant revealed the importance of eating eggs for the individual; Because it contains several vitamins, confirming that it is very healthy, and that there is no concern about cholesterol in eggs or any other food.
The consultant also stressed the importance of drinking coffee, especially for cardiovascular health, stressing that it reduces the incidence of atrial fibrillation, heart attacks and strokes, and even extends human life.
The cardiologist added that there is no benefit in eating oats, indicating that it may be intended for horses, and that it is not for human consumption, noting the importance of eating fats, because they contain a great benefit, especially polyunsaturated fats such as “seafood, animal products and eggs.”