Discover the Delight of Persimmons, Persimon, and Sharon: Health Benefits and Delicious Recipes

2023-12-22 22:23:13

If you are not a fan of soft persimmons, you may prefer Persimon persimmon or Sharon, which are other varieties. They resemble persimmons, but are harder and are generally eaten with the skin. It is important to wash them well beforehand, like apples. You can bite into it or cut the fruit into quarters. If the skin is too tough, you can also peel it.

Persimmon, Persimon and Sharon not only make a delicious snack, they are also rich in vitamin A, vitamin C, potassium and fiber. These nutrients strengthen the immune system and ensure beautiful and healthy skin. Persimmons are also a good source of antioxidants, which help protect the body’s cells. In addition, fruits contain little fruit acid. They are therefore digestible and facilitate digestion thanks to their high fiber content.

Persimmons are not just eaten as a snack, in your cereal or in a smoothie; you can also make jam from it. Besides, have you ever tasted a persimmon salad? Why not combine persimmon with rocket, feta and walnuts, dressed with a vinaigrette of olive oil, lemon juice and salt. Persimmon is also delicious as a topping on bread.

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