2023-06-16 17:47:49
The rise in sales of vitamin K2 is linked to its benefits. It prevents heart disease and ensures good bone health. Find out more details.
Vitamin K2, also known as menaquinone, is one of two natural forms of vitamin K. It has many health benefits by helping the body function properly. Specifically, this vitamin plays an important role in blood clotting. In addition, it helps maintain good bone health. In addition, it helps prevent heart disease. These benefits explain the growing interest in vitamin K2. If you still have doubts about it or if you find it difficult to obtain it, let yourself be convinced by the arguments presented here.
It allows to have blood neither too thick nor too fluid
It should be noted that too thick blood or hypercoagulation is dangerous for your health. This causes a disproportionate increase in clots in this vital fluid. The blood will no longer be able to circulate properly. Indeed, blood that is too thick clogs the veins and arteries. Consequently, the pulmonary artery may be obstructed.
The person concerned will lack oxygen. It can also cause a heart attack, stroke, etc. It is therefore important to thin the blood. There vitamine K2 is reputed to make it perfectly fluid. In addition, you should know that blood that is too fluid is also dangerous for your health. It is often the cause of external and internal bleeding.
As for external hemorrhages, they can be quickly noticed. Thus, doctors can take care of it very early. As for internal bleeding, they are practically undetectable as soon as they occur. They get noticed after created major problems in your organism. The damage caused may be irreversible. This is why many people consume vitamin K2 today. She regulates blood clotting protecting you from diseases linked to poor blood coagulation.
SEE ALSO: What are the signs that you have a potassium deficiency?
It helps prevent osteoporosis
It comes from the bone mineral loss and affects millions of people around the world. The bones weakened by this disease fracture quickly, leading to a loss of independence in the patient.
To prevent this evil, many people resort to calcium. This is obvious, because the link between this mineral and bone health is touted all day long on television.
Of course, calcium helps strengthen the bones, but it is not without health consequences. Indeed, it is impossible for men to produce it. They then refer to supplements that provide it. However, studies have shown that taking these calcium supplements significantly increases the risk of heart attack.
And for good reason, the body misuses it. The only downside is that you have to combine a number of foods to find the right daily dose. This is where taking the vitamin d3K2 to prevent this evil finds all its importance. Formerly, this vitamine liposoluble was abundantly found in the diet. Men obtained them through the consumption of animal by-products.
However, the news agricultural techniques changed everything. Animals no longer find vitamin K1 in their food, which they transform into K2 in their body. They are now grain-fed, not grass-fed. Their by-products are mostly free of this vitamin.
Fortunately, it is now sold commercially. With one drop a day, the health of your bones and teeth is preserved. Unlike calcium supplements, the body has no trouble absorbing this vitamin. According to the results of some studies, this vitamin is able to prevent the disastrous consequences of too much calcium intake.
To this end, it contributes to activation of osteocalcin, a protein that combines with calcium for good bone building. Thus, the calcium can no longer lodge in your arteries and soft tissues. You will understand, for have strong bonesyou can not do without vitamin K2.
SEE ALSO: What are the 10 foods richest in iron?
It is useful for a healthy heart
Since menaquinone promotes the activation of osteocalcin, it contributes to the decalcification of arteries and soft tissues. In doing so, it helps to prevent cardiovascular pathologies such as heart failure. The risks of hypertension and heart attack are reduced among consumers of this vitamin. When you combine it with vitamin D, it facilitates the improvement of the elasticity of the arterial walls.
Menaquinone also reduces the risk of death from cancer. For this, you can combine it with vitamin K1. These are the benefits that this fat-soluble vitamin guarantees for your health. It is all these above-mentioned parameters that explain the increase in the sale of vitamin K2 on the international market.
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