What foods are the most harmful to the gastrointestinal tract?
– As for the harmfulness – everything is relative. “Everything is poison, and only a dose makes a medicine a medicine” (quote from the Swiss alchemist, physician, natural philosopher of the Renaissance Paracelsus. – Note. ed.). The only thing I can say is that the most harmful thing for the body, or rather, for the stomach, is salt. Not so much sugar as salt. Here the theory is as follows: foods that contain a large amount of salt lead to stomach cancer. Why this happens: perhaps salt somehow enhances the negative effect of Helicobacter. That is, if you consume more than five grams of salt, and we know that salt, like sugar, is contained in absolutely any product, if you add more salt, then most likely it goes beyond 10–15 grams of salt per day . There is a risk of developing stomach cancer.
