11:54 PM
Monday 01 August 2022
Books – Saber Najah:
The prickly pear is one of the beneficial fruits for human health, which is famous for the summer. It is rumored that it helps reduce the risk of cancer, is this true?
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Does the prickly pear fight cancer?
In this regard, Dr. Nahla Abdel Wahab, a consultant nutrition and immunologist, said that the prickly pear is one of the summer fruits that plays a major role in preventing cancer.
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Abdel-Wahab explained that the reason for the protection provided by the prickly pear against cancer is due to the fact that it contains a high percentage of antioxidants, which are responsible for combating free radicals in the body, such as flavonoids.
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According to “Stylecraze”, the flavonoids present in prickly pear have been shown to reduce the risk of cancers of the breast, prostate, stomach, pancreas, ovary, cervix and lung.
In one study, researchers found that flavonoids prevented cancer cells from growing in lab mice and prompted them to die spontaneously.
The nutrition consultant added that the prickly pear reduces the risk of colorectal cancer in particular, because it is rich in dietary fiber, which also helps improve bowel movement, facilitate digestion and excretion, and control blood sugar.
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She revealed that the antioxidants present in the prickly pear are not limited to cancer prevention only, but also contribute to promoting cardiovascular health and preventing Alzheimer’s disease.
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Abdel-Wahab recommended the necessity of moderation in eating the prickly pear, because excessive consumption may have negative effects on the health of the body. over here.