2023-07-03 18:00:45
Photo Freepik
The melon, this juicy and delicious fruit, is the undisputed star of the summer season. Loaded with water and nutrients, it offers a multitude of possibilities in the kitchen. Let’s discover together how to simply prepare this tasty and thirst-quenching fruit.
Discovering the Melon
Melon belongs to the Cucurbitaceae family, just like squash and cucumbers. It is characterized by its round shape, juicy flesh and sweet taste. It is low in calories but filling, and consists of almost 90% water. In addition, it is rich in vitamins and has antioxidant and diuretic properties.
Trick: To enjoy a perfectly ripe melon, make sure it smells sweet and fruity and has a slightly cracked stem.
Fresh Salads with Melon
The Melon Salad is a must-have summer recipe. Easy to prepare, it can be declined in a thousand and one ways.
Melon and mozzarella pasta salad : A great summer classic.Melon salad with Parma ham : A salty-sweet delight.Melon salad, prosciutto and mozzarella : A tasty blend from Italy.Bruschetta melon and raw ham : An original and gourmet recipe.Salmon, avocado and melon tartare : A fresh and delicious trio.Melon au Porto : A sweet recipe for gourmets.Melon and raw ham gazpacho : A cold soup ideal for hot days.Melon, ham and mozzarella skewers : A simple and quick starter or appetizer idea.
Sweet Recipes for Melon Lovers
If you prefer sweet recipes, melon also offers many possibilities.
Spiced melon compote : An original and tasty recipe.Milkshake au melon : A refreshing and nutritious drink.At Melon ice : A frozen delicacy for the days of heat wave.Frozen melon soup : A light and thirst-quenching dessert.Apricot and melon crumble : A sweet recipe that will surprise your guests.
Melon is a versatile fruit that can be used in a multitude of recipes, whether savory or sweet. Besides being delicious, it is rich in nutrients and helps keep you hydrated during the summer. So don’t hesitate to take advantage of the melon season to discover all these gourmet and refreshing recipes.
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