2023-09-05 05:00:08
A healthy and balanced diet promotes concentration, good brain function and the acquisition of knowledge. In the followingmath of the holidays, for a recovery in good shape, some readjustments are necessary in terms of nutrition and rhythm. Isabelle Lenghat and Sylvia Éloidin-Délin, two specialists in the matter, give us their advice on how to make food an ally for the start of the school year.
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Eating well for a successful start
