Al-Marsad Newspaper: Experts explained that there are detox drinks using spices, herbs, fruits and vegetables, which can help lose weight. Topping the list is turmeric and black pepper tea.
Experts pointed out that turmeric and black pepper tea helps to get rid of excess kilograms, in addition to strengthening the immune system. According to “Al-Arabiya.net”.
They pointed out that turmeric is loaded with anti-inflammatory, antioxidant, analgesic, antimicrobial and thermogenic properties that expel toxins, which promotes weight loss. Black pepper also contains piperine, a compound that promotes digestion and metabolic performance, which reduces the accumulation of fat in the body.
They added: Black pepper also helps in the absorption of nutrients in the body, which promotes overall health.
How to make turmeric and black pepper tea
And they continued: It is easy to make turmeric tea and black pepper, and it can be taken early in the morning, as follows:
• Boil a cup of water in a saucepan.
• When the water boils, add one teaspoon of black pepper and one teaspoon of turmeric powder.
• The flame is extinguished with the lid of the pot closed.
• Leave the drink to steep for three to four minutes.
• After filtering, a little honey can be added.