Talking here about green almonds, which is characterized by many health benefits for humans, as it is a distinctive type of nuts with an excellent taste and is very popular with adults and children, especially towards women who use it to decorate cakes and sweets, and one of the most famous health benefits that it gives to the human body is reducing the level of sugar in Blood and maintain it at a normal rate in the body, as it is of nutritional value and is available in the Middle East regions
Green almonds are a divine remedy
Green almonds are distinguished because they are one of the best divine natural remedies for many diseases due to the presence of very many compounds, including the following:
- Antioxidants that reduce the chances of infection and cancer.
- Phenolic compounds that act against oxidation.
- Vitamin E contains oxidation modifiers such as tocopherol, which prevents damage caused by oxidation in the body.
- Manganese is an important element in the metabolism of carbohydrates, cholesterol and amino acids.
- Magnesium works on:
- Bone building.
- protein manufacturing.
- energy production.
- exchange of signals between cells.
- Lowering blood pressure.
- Reduces stress.
- Helps sleep.
The relationship of green almonds to diabetes
Green almonds protect the level of sugar required by the human body and do not allow high rates because it helps the following:
- Reducing insulin levels for patients with type 2 diabetes.
- Reducing calories taken by a diabetic patient.
- Helps solve the problem of hair loss that occurs to diabetics.
- Protects the skin from any blemishes that appear on it.
- Treat excess weight.
- Reducing harmful cholesterol levels.