Oh another grain! If you have this conversation with yourself while looking in the mirror, which bothers you, then a few precautions can help you get rid of this problem.
Keep your face clean
Whether you have acne or not, it is important to wash your face twice a day to remove dirt, dead skin cells and excess oil from the surface of your skin. It is not necessarily best to wash more than twice a day. It can do more harm than good.
Using harsh soaps (such as deodorant body soap) can damage already inflamed skin and cause more irritation.
Avoid scrubbing your skin harshly with a washcloth, an exfoliating glove, or a loofah (coarse-textured sponge).
Moisturize
Acne products contain ingredients that dry out the skin, so always use a moisturizer that doesn’t dry out the skin. Look for “non-comedogenic” on the label, which means it shouldn’t cause acne.
Use makeup sparingly
Avoid applying foundation, powder, or blush if you have breakouts.
If you wear makeup, wash it off at the end of the day. If possible, choose oil-free cosmetics without added dyes and chemicals.
Choose makeup that is labeled “non-comedogenic,” which means it shouldn’t cause acne.
Read the ingredients list on the product label before buying.
What do you put on your hair?
Avoid using perfumes, oils, pomades or gels on your hair. If they get on your face, they can block your skin pores and affect the skin.
Use a mild shampoo and conditioner. Oily hair can add oil to your face, so wash your hair often, especially if it’s breaking out.
If you have long hair, keep it away from your face.
Keep your hands away from your face.
Avoid touching your face or resting your cheek or chin on your hands. Not only can this spread bacteria, but it can also irritate already inflamed facial skin.
Never poke or try to remove the pus with your fingers, as this can lead to infection and scarring.
Stay out of the sun
The sun’s ultraviolet rays can increase inflammation and redness, and can cause post-inflammatory hyperpigmentation (darkening).
Some acne medications can make your skin more sensitive to sunlight.
Minimize exposure to the sun, especially between 10 a.m. and 4 p.m.