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Blackstrap molasses is one of the types of honey. It is highly effective in treating various diseases and maintaining a healthy body. Blackstrap molasses has a slightly bitter taste than other types of honey. But it is also known that blackstrap molasses contains higher levels of antioxidants than other types of honey and many health benefits of honey that you need to know.
And the benefits of black honey are many, which we review in the following article:
Laxative for the stomach:
Blackstrap molasses helps you reduce constipation because it is high in nutrients, especially magnesium, which relaxes the muscles to improve the movement of the digestive system.
Iron deficiency and anemia treatment:
The most common cause of iron deficiency and anemia is iron deficiency and a lack of other nutrients such as vitamin B12. Anemia occurs when the body cannot produce enough healthy red blood cells to successfully transport oxygen throughout the body. It is a great source of iron and minerals. Vital for the body, many doctors recommend a tablespoon of blackstrap molasses with a cup of hot water for patients with anemia or related disorders.
Reduces the feeling of stress:
You can resist stress and tension by starting your day with a cup of blackstrap molasses tea, thanks to its vitamin B6 content that raises the level of serotonin in the brain.
Relieves menstrual disorders:
Black honey has been used for centuries as a home remedy to relieve menstrual disorders in many women, by taking black honey tea mixed with warm water to reduce pain symptoms, including breast pain, bloating and water retention, and the minerals in black honey prevent menstrual cramps.
Fights infections in the body:
Black honey is rich in antioxidants known to be important in fighting inflammation in the body, which is why black honey helps treat rheumatoid arthritis to relieve the many symptoms of many inflammatory conditions.