Gwyneth Paltrow’s diet is rather hard to digest for health professionals who fight against the aberrations linked to the latest trends in food fads. During an interview with Dr. Will Cole for the podcast The Art of Wellness published on Monday, the actress and entrepreneur spoke about her rather drastic eating habits, triggering a series of negative reactions on the Web.
She reveals that she eats dinner early and that she tends to do “intermittent fasting” in the evening and until the next day… noon. Gwyneth Paltrow only drinks coffee in the morning, but only so as not to “spike” her blood sugar, she says. “I really like soup for lunch. Most days I eat bone broth at noon,” she said. declared.
Bone soup, or bone broth, which is credited with detoxifying properties, is indeed all the rage among stars. After this frugal meal, the actress does an hour of sport before heading to the sauna for thirty minutes. “For dinner, I try to follow the paleo method. So lots of vegetables. It’s important for me to strengthen my detox,” she adds, convinced.
A little air of “colonoscopy preparation”
Internet users have not failed to denounce the eating habits of the founder of Goop, her beauty and well-being brand. “It looks like a preparation before a colonoscopy,” wrote a user. “What does she have to eliminate?” Black coffee, bone broth and vegetables? “, mocks another in the comments from the Instagram post of Will Cole, the show’s host and Doctor of Natural Medicine with a degree from the Southern California University of Health Sciences.
Faced with this diet, dietitian Lauren Cadillac responded with a video on TikTok. “This woman is 1.75m tall and that’s all she eats all day? ! ? It’s not well-being. It’s an eating disorder,” commented the sworn specialist, who entered this profession after overcoming an eating disorder herself.
“It’s not food, it’s drink”
Same reaction from another certified dietician from New York, Sammi Haber Brondo. As she explained to BuzzFeed, what Gwyneth Paltrow consumes, “it’s not food, it’s drink”. And to remember that “we need energy to play sports”. “I don’t want to give a diagnosis on someone I haven’t examined, but it looks like a food disorder to me,” she concludes.
A follower of body positivity, British actress and presenter Jameela Jamil has also joined the sling, urging her fans not to be inspired by Hollywood stars. “Most of them have eating disorders. Not all. But most of them, damn it! “, she posted on Instagram. “Just ignore it and talk to professional nutritionists. Not to a bunch of traumatized women who are teased and scrutinized daily about their looks. »
This is not the first time that Gwyneth Paltrow has scandalized the medical profession. The actress of Shakespeare in Love has not yet responded to these latest reactions.