Home » Health » “Healthy Protein Alternatives for Processed Meat: A Vegetarian’s Guide”

“Healthy Protein Alternatives for Processed Meat: A Vegetarian’s Guide”

2023-05-22 16:30:04

“Processed meat is something that many people eat every day, and even more than once: sausage, sausages, store cutlets, burgers in fast food cafes … But these products contain a lot of saturated fats, salt and trans fats that provoke the development of cancer. Instead, I choose foods that contain less salt and preservatives. If you want something protein, I eat tofu, because I’m a vegetarian.”

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