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Herb in a jar: How to prepare kimchi and co

by Alexandra Hartman Editor-in-Chief

2023-11-16 04:05:00

As early as the fourth century BC, the physician and philosopher Hippocrates praised its health benefits. In our latitudes, sauerkraut was a guarantee of sufficient supply of vitamin C during long winters. Lactic acid bacteria in the raw cabbage have a positive effect on the intestinal flora, and the low-calorie, fermented vegetables are rich in minerals, antioxidants and fiber.

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