09:27 PM
Monday 12 September 2022
I wrote – Yasmine El-Sawy:
Teeth whitening sessions are blamed for their high cost, which leads many people to search for effective natural ways to get a bright smile.
Read also: Before undergoing it.. Here’s everything you need to know about the teeth whitening process
In the following lines, “Consulto” reviews the ways to whiten teeth at home, according to what was published by the “Mirror” website, quoting cosmetic dentist, Sandeep Patel.
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Teeth whitening methods at home
1- Use teeth whitening products before bed
In pharmacies, there are products that help whiten teeth, to make the most of them, they must be used before bed at night, to stop the work of the labia at this time of the day, which ensures that saliva does not stand in the way.
You may also be interested in: Goodbye to yellowing of the teeth – 4 products that keep you from whitening sessions
2- Avoid certain foods and drinks
Yellowing of the teeth is caused by foods and drinks that contain dark pigments, such as coffee, tea, curry, and cranberries, so wash or rinse your mouth well after eating or avoiding it completely.
To see more foods and drinks that cause yellowing of the teeth, click over here.
3- Use a whitening toothpaste
To whiten teeth, clean it with a paste containing hydrogen peroxide, because it helps to get rid of yellowing and dark spots very effectively.
Read also: Attention – risks of whitening toothpaste for your teeth
4- Take care of oral hygiene
Brushing the teeth twice a day, in the morning and in the evening, contributes to maintaining their whiteness, provided that the electric brush is used, because it helps to remove stains better.
Moreover, attention should be paid to the use of medical floss after meals, to get rid of food residues stuck between the teeth, because its stay in the mouth increases the activity of bacteria and encourages them to multiply, which leads to the formation of plaque and tartar.
Before using mouthwash, it must be shown to the doctor at first, because some types may lead to the appearance of stains on the surface of the teeth.
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