Follow-up – Nour Njeim:
There is one sign that will likely alert you that your liver has reached the stage where it is damaged. It is generally feeling tired for a long time without a direct cause.
According to a study conducted by the University of Newcastle, Britain, “People with fatty liver describe a range of non-specific symptoms. Which includes fatigue and drowsiness during the day.
Also, pain or discomfort on the right side of your abdomen. Just below your ribs, is another warning sign.
According to the Mayo Clinic, some cases of fatty liver develop into nonalcoholic steatohepatitis (NASH). It is an aggressive form of fatty liver disease that includes possible signs and symptoms of hepatitis. Nonalcoholic fatty and advanced scarring (cirrhosis) include:
Flatulence (ascites).
Enlarged blood vessels just below the surface of the skin.
-splenomegaly.
Yellowing of the skin and eyes (jaundice).
According to Mayo Clinic experts, steatohepatitis that progresses to cirrhosis is caused by:
Being overweight or obese
Insulin resistance: cells do not absorb sugar in response to the hormone insulin.
High blood sugar, which indicates prediabetes or type 2 diabetes.
High levels of fats, especially triglycerides, in the blood.
Accumulation of fluid in the abdomen (ascites).
Swollen veins in the esophagus (esophageal varices), which can rupture and bleed.
Confusion, drowsiness and slurred speech (hepatic encephalopathy).
-Liver Cancer.
End-stage liver failure, which means the liver has stopped working.
Choose a healthy diet rich in fruits, vegetables, whole grains, and healthy fats.
Maintain a healthy weight and reduce the number of calories you eat each day.
Do more exercise.