2023-12-30 19:15:08
Endless meals during which the dishes seem to multiply, aperitifs and very drunken evenings, the holiday period is conducive to excess. And the first to pay the price remains our body. Hangover, acidity, heaviness in the stomach, fatigue… The aftermath of New Year’s Eve is rarely more joyful than the party the day before. To stay as fresh as a roach from January 1st, the first tip is simply to avoid excesses. Is the temptation too great? It is always possible to give in to it while preparing to suffer the consequences and mitigate them.
Before the big night
Barely after Christmas meals, the body will undergo that of New Year’s Eve. “You need to find a balanced diet during this time and not arrive at the 31st with an upset stomach or hungry. No need to deprive yourself at lunch”
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