How to Avoid New Year’s Eve Hangover: Tips for a Fresh Start in 2022

2023-12-30 19:15:08

Endless meals during which the dishes seem to multiply, aperitifs and very drunken evenings, the holiday period is conducive to excess. And the first to pay the price remains our body. Hangover, acidity, heaviness in the stomach, fatigue… The followingmath of New Year’s Eve is rarely more joyful than the party the day before. To stay as fresh as a roach from January 1st, the first tip is simply to avoid excesses. Is the temptation too great? It is always possible to give in to it while preparing to suffer the consequences and mitigate them.

Before the big night

Barely following Christmas meals, the body will undergo that of New Year’s Eve. “You need to find a balanced diet during this time and not arrive at the 31st with an upset stomach or hungry. No need to deprive yourself at lunch”

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Alexandra Hartman Editor-in-Chief

Editor-in-Chief Prize-winning journalist with over 20 years of international news experience. Alexandra leads the editorial team, ensuring every story meets the highest standards of accuracy and journalistic integrity.

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