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“If you eat them more mature, the activity of that enzyme decreases a bit”

Breaking News: Why Some Fruits Make Your Tongue Tingle and Safe Enjoyment Tips

Summer is here, and so is the craving for refreshing fruits. While ice cream steal the limelight, a fruit staple is stealing the show for its health benefits. Fruit enthusiasts often experience a tingling sensation on their tongues when consuming certain fruits. This phenomenon, which may seem unusual, is attributed to the enzymatic properties of some fruits, notably pineapple and melon. Now, experts weigh in on this curious effect and offer tips for safe consumption.

Enzymatic Reaction: The Science Behind the Sensation

Dr. Sara Marin Bell, a nutrition expert, explains the scientific basis for this peculiar sensation. Fruits like pineapple and melon contain enzymes resembling small blades that break down proteins. “These enzymes digest proteins in your tongue, creating a tingling and slight tickling sensation,” she says.

Pollen Allergies: A Compound Effect

For those with allergy pollen, this effect might be amplified. The expert warns, “Your tongue may confuse these fruits with pollen allergens, intensifying the tingling.” Fruits like melon contain different enzymes and may also have trace amounts of cucurbitacin, contributing to oral irritation.

Freezing Fruits: A Simple Solution

Dr. Marin Bell suggests a simple remedy: freezing the fruit. “Cold temperatures inactivate enzymes, making fruits safer to consume.” She advises avoiding the center and skin of fruits, where enzyme concentrations are highest, and pairing fruits with dairy to protect the mouth’s mucosal lining.

Final Thoughts: Embrace the sensation Responsibly

While mild tingling is generally harmless and common, severe irritation might indicate an allergy. If symptoms worsen, it’s essential to consult a healthcare professional. Stay informed and savor the flavors of summer responsibly—your taste buds will thank you.

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Isa Espín is a journalist specializing in fashion, beauty, and lifestyle. A guinea pig for cosmetic trends, she shares her discoveries and experiences in articles and newsletters. Her passion lies in exploring new makeup techniques and beauty products, glucose levels in the U.S. to keep readers updated on the latest trends. Dive into our in-depth articles and stay ahead of the curve with Isa’s expert insights.

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