2023-08-12 06:51:35
The nesting period is reflected in some women by several pains. What to expect and are they consistent?
The first days of pregnancy are often the most worrying. Some women experience pain during implantation. Don’t worry, it can happen during embryo implantation.
What is this phase of pregnancy? What are the possible pains? How to relieve yourself?
Understand implantation better to continue your pregnancy in peace.
What is implantation?
Embryo implantation is a crucial process during pregnancy. Many women do not feel anything during this period. Often, they do not yet know that they are pregnant. However, others say they have felt this phenomenon within their bodies.
Definition
Nesting is when the embryo completely penetrates the uterine lining. This stage takes place between the 7th and 10th day of pregnancy. So this is the beginning. Whether or not you experience symptoms, don’t worry, it’s completely normal.
possible pain
The first signs of pregnancy may appear during this period. This is not directly related to the implantation of the embryo but rather to hormones.
- Progesterone: produced in large quantities, it allows the maintenance of pregnancy.
- The HCG hormone: its secretion begins at the time of implantation. It doubles every 2 to 3 days until about the 8th week of pregnancy. It is also by measuring this rate that we determine whether you are pregnant or not.
These hormonal changes can cause the first symptoms of pregnancy to appear:
- swollen chest;
- fatigue ;
- irritability;
- slightly swollen belly.
During this period, some women do not see any change. They often find out they’re pregnant because they don’t have their period when it’s due. Other women feel the changes in their bodies more.
What are the pains associated with implantation?
Body changes can sometimes be unpleasant and even painful. Let’s see what are the possible symptoms during the implantation of the embryo between D7 and D10.
Bleeding
Often, this bleeding is mistaken for menstruation. In general, they are all the same more liquid and less abundant. Be careful to identify these vaginal discharges.
Sometimes this may be accompanied by pain in the lower abdomen. This is why you are convinced that you have your period. In reality, you are pregnant and your organism reacts.
breast pain
Generally, your breast size increases throughout pregnancy. This can begin as soon as the embryo implants in the uterine lining.
This swelling is accompanied by a rather hard and painful chest. The nipples can also be very sensitive.
Cramps
Your body is going through changes. You may feel tightness, cramps in the lower abdomen. Again, nothing to worry about as long as the pain is bearable.
If you suffer a lot, do not hesitate to consult quickly. You may have an ectopic pregnancy.
Digestive problems
The increase in progesterone levels can cause bloating. In general, nausea does not begin until the end of the first month of pregnancy. Some women are still sick before, others never are.
Finally, you may experience constipation problems during this period.
How to get relief from implantation pain?
Most of the time the pain is bearable. If not, see a doctor quickly. Even if the pain is not too intense, it is possible to relieve yourself, let’s see how.
Distinguish pain
First of all, we must distinguish the pains. Are you close to your period? In this case, the cramps may just be a sign that your period is coming.
Listen to your body to determine the cause of your ailments.
Moderate rest
It is often highly recommended to to rest whenever one suffers for any reason. Be careful, sitting for several hours can accentuate the pain.
Change your position regularly. At work, do not hesitate to take breaks to get up and even stretch your legs.
A suitable bra
Your chest is swollen and your breasts are sore. Be aware that underwear that is too small accentuates the pain. Take a bra adapted to your needs. Besides, if you’re more comfortable, don’t wear a bra.
Eat light and consume fiber
To avoid acid reflux and nausea, prefer to eat light. If needed, eat up to 5 meals a day. You reduce the quantities and it helps you to digest better.
Fiber consumption promotes better transit. You therefore limit the risk of constipation.
Implantation and pain: what to remember
Implantation is an essential process of pregnancy. Some women have no symptoms while others live the beginnings of the next 9 months of pregnancy. In both cases, you should not worry, it is completely normal. It cannot be determined why some women have symptoms that others do not.
If your symptoms are very painful and/or persistent, it is better to consult. Otherwise, it is quite possible to relieve yourself during these few days of inconvenience.
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