2024-03-28 13:00:00
Enas Al-Banna wrote Thursday, March 28, 2024 03:00 PM
The events of the seventeenth episode of Very big series 8which is shown on the On channel and on the Watch It platform, with the presence of Farouha – Donia Sami, Marbouha’s cousin, is in the roundabout, and she and her family are helping Marbouha after she broke her legs.
Farouha remained convinced Profitable That she must conceive a son for the sake of the elder so that he does not betray her with someone else, but Marbouha convinces her that the elder loves her and she never trusts her words.
In this context, Dr. Mohamed Hassan, a consultant in obstetrics and gynecology at Cairo University, revealed that modifying the diet and lifestyle may enhance the possibility of pregnancy, because a healthy body weight, practicing physical activity, and eating good nutrients are all factors that can positively affect a woman’s fertility.
The women’s consultant pointed out that the most prominent vitamins that should be focused on are foods that contain folic acid, such as bananas, eggs, citrus fruits, and leafy vegetables, in addition to vitamin B12, such as beef liver, tuna, and dairy products, and omega-3, the most famous of which is fatty fish such as mackerel and salmon.
On the other hand, attention must be paid to reducing trans fats and unhealthy diets, especially those rich in red and processed meat, French fries, sweets, and sweetened drinks, as they have negative effects on enhancing fertility opportunities.
The very big series 8, starring Ahmed Mekky, Rahma Ahmed, Bayoumi Fouad, Mustafa Gharib, Hisham Ismail, Mohamed Salam, Samaa Ibrahim, Hussein Haggag, Hatem Salah, and other artists, in addition to the appearance of a number of guests of honor, and the work is produced by Synergy Company. Directed and supervised by Ahmed El Gendy.
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