The winter season is associated with increased sensitivity the teeth All over the world, many factors can contribute to a dental problem including cold weather, snacks, and some diseases. Here are some reasons that can also increase your chances of experiencing tooth sensitivity during the winter season. ” food-ndtv”.
Here are 5 reasons why your teeth may be more sensitive during the winter
1. Increased sugar consumption
Extra sugar increases the likelihood of gum disease and enamel erosion, both of which can cause tooth sensitivity. It is advised to avoid biting hard sweets as they can crack or shatter teeth, exposing the fragile dentin..
2. Excessive brushing
Brushing too vigorously can do more harm than good by removing the protective enamel layer and exposing the sensitive dentin underneath, he suggests brushing your teeth gently and slowly.
3 Cold and flu exacerbate tooth sensitivity
Colds, sinus infections, and influenza recur in winter due to the low temperature. When the sinuses become inflamed and irritated as a result of nasal congestion or infection, pressure is applied to the nerves of the teeth, causing discomfort and sensitivity..
4. Beverage-related tooth damage
Carbonated drinks, coffee, tea, and other acidic liquids, such as juices, can damage your teeth and expose the dentin layer. Other poor oral health habits, such as smoking or not brushing or flossing properly, can cause your gums to recede, exposing dentin at the gum line..
5. Gum disease
Gum disease can expose dentin and cause pain. The first stage of gum disease is gingivitis. Some people clench or grind their teeth in their sleep. This can damage tooth enamel and cause pain. When tooth enamel wears away or gums recede, a layer of hypersensitive teeth is exposed. For temperature changes, when this layer comes into contact with anything very hot or cold, it generates a painful sensation..