Insects, a powerful source of nutrients, are the food of the future… and of the present

Insects are a very valuable food that provides quality nutrients and is presented as an option to enjoy in various foods. “When we talk about the consumption of insects, I can also talk about that cultural identity that is loaded with symbols of expressions of identity, that which characterizes us, insects are part of a diet that represents us internationally and that we cannot forget today “, said chef Beverly Ramos, a specialist in edible insects and author of the book Recipes with insects.






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