Japanese people have heavy taste but are all thin? The Internet revealed 3 key points to maintain a good posture. (AFP file photo)
2022/12/20 21:09
[Instant News/Comprehensive Report]Why are Japanese people with heavy tastes still thin? Recently, a netizen who went on a free trip to Japan posted an article saying that Japanese food is obviously heavy, high in oil and salt, and most of the meals are starchy, but observations have found that Japanese people, regardless of boys or girls, are thin and thin. None of the elementary and middle school students in China feel like a chubby baby. After the article was published, many netizens discussed it enthusiastically, and analyzed the three main reasons why Japanese people lose weight.
A female netizen isDcardThe post stated: “Recently, I went to Japan for free travel with my friends, and found that Japanese people, both boys and girls, are thin and thin. Even the growing elementary school and middle school students are not as fat as Taiwanese children.” Originally PO went on to point out doubts: “But Japanese food is very heavy-tasting, high in oil and salt, and most of the meals are starchy; there is no such thing as Taiwan’s popular eating healthy lunch boxes.” Although it may be because most Japanese people take Commuting by public transportation consumes a lot of calories by walking, but “30% exercise and 70% diet”, how to maintain a good posture by eating like this? The original PO sighed even more. On the other hand, I live in Taiwan and commute by car even if I have a light taste. “Why do you feel that drinking water can make you fat?”
As soon as the article was published, it aroused heated discussions among netizens. Many netizens said that because the original PO was a tourist, they misunderstood the local living habits in Japan, and were even misled by the popular Japanese food in Taiwan. And many netizens pointed out that Japanese eat out less and cook more by themselves: “Although they eat out a lot of starch, but the portion is not much and they only eat out once in a while, and they basically cook by themselves”, “General Japanese family cooking feels They are all relatively light. I see that Japanese housewives can cook without a drop of oil. They use miso, soy sauce, broth, etc., and even the oil of the meat can’t be left to filter out.”, “Japanese people don’t have the habit of drinking hand-cranked drinks. “.
Netizens then pointed out that another reason is that the Japanese are very active. “The Japanese are very active and walk a lot every day, unlike the Taiwanese who stick their buttocks to the motorcycle and have to ride a bicycle for a short distance of 200 meters.” Pretty normal.” Some netizens also shared their experience of traveling in Japan: “When I returned to the hotel on the first or second day, the soles of my feet hurt like hell, but Japanese people walk like this every day. It’s a ghost if you get fat!”, “I played in Japan Take the subway and take 10,000 steps per day.”
In addition to light diet and high activity, Japanese society attaches great importance to sports culture and body management. “Japan and South Korea have a strong awareness of maintaining thinness”, “they have more serious job-seeking discrimination than Taiwan”, “Japanese people have been paying attention to sports since they were students, and their schools and parents have also attached great importance to sports. This has started since their school days The accumulation of physical training and exercise, as long as you don’t run too much after leaving the society, and cooperate with Japan’s commuting and eating habits, it is really good to maintain your body in the long run.”
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