2024-02-11 23:00:00
▲”King James” LeBron James’ self-discipline has become a role model for many people. He said that hard work is the most important and “being on time is not enough.” (Photo/AP/Dazhi Image)
Reporter Huang Jianlin/Comprehensive Report
2024-02-12 07:00:00 “King James” LeBron James is still on the road to chasing GOAT, but he has already had a great career and is a role model for many people. James’ self-discipline, James’ professional attitude, and the way he treats others and achieves success have become career memoranda for many NBA underachievers and even a self-motivation example for many fans. And how did he do this? During the interview, James said from personal experience that hard work is the foundation of everything. “Only punctuality is not enough.” Only by going one step further in everything can you surpass others.
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▲LeBron James’s secret to maintaining peak competitive status at his advanced age is self-discipline and hard work. (Photo/Associated Press/Dazhi Image) To break down James’ achievements, even if he retires today, he is already: 20-time All-Star, 19-time All-NBA Team, 6-time All-Defensive Team, 4-time MVP, 4 championships, 4 FMVPs, No. 1 in total scoring in history, and 75 top players. Such qualifications are amazing. But James’ success not only comes from his extremely high talent, but also from his own ambition, concentration, and love for this sport. In addition, he spends a lot of resources to maintain it and keep himself at the top. superior.
Spending more than NT$40 million a year on liquid nitrogen therapy and sleeping in a hyperbaric oxygen chamber. Eating healthily is very important.James spends about 1.5 million US dollars (approximately NT$46.18 million) a year to repair his body. This is no longer news. Some people on the Internet have tried to challenge the projects he has to do. As a result, many people have failed in just a few minutes. It’s unbearable. Those facilities include: electronic leg pulses, liquid nitrogen therapy, ice water baths, and hyperbaric oxygen chambers. In addition, his daily training is also very strict, and he is also very strict about his diet. He does not touch sugar and dairy products. He eats whole grain carbohydrates. He also eats fruits, vegetables, nuts, and good protein. For meat, he mainly eats fish, chicken.
Hard work is the most important, punctuality equals being lateWhen asked about the advice he would give to young players in the United States, James said hard work is fundamental, “come to practice and be ready to put in the work. If you’re just on time, you’re already late. Put in the effort, and when you put in the effort, compete.” It will reward you.” “Go to the training facility, be one of the first people to practice, and be one of the last people to leave.” James said, “If you want to achieve greatness, if you want to be the first person in the history of the league to never People who will be forgotten, then put all your energy into the game.” He also suggested that young players should not focus too much on material matters, but should concentrate on work, “Luxury cars, jewelry and other Things are not important, and those things don’t have much meaning. I see a lot of young kids losing their focus on things that are too material. You care about the game, and everything will fall into place.” ▲ Lakers “King James” LeBron James in order to maintain A lot of hard work goes into peaking. (Photo/AP/Dazhi Image)
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