Knowing how to say no: setting the limits

2023-07-25 04:00:02

At work, at home, with friends… It’s not always easy to set clear limits and dare to say “no”. For some people, this can become problematic, to the point of always putting the wishes of others before their own.

Fear of not being liked or of creating a conflict, how to explain that some people systematically accept everything ? How to dare to assert yourself in front of an employer who always asks for more ? When to say no to your children ?

  • Dana Castro, clinical psychologist in Paris
  • Ibrahim Haidarapsychologist at PSY2A Psychology Practice in Bamako, the first psychology practice in Mali.

At the end of the show, we take stock of aspartame after the International Agency for Research on Cancer classified it as a possible carcinogen. We talk about it with the Dr Mathilde TouvierInserm CRESS/EREN research director who coordinates the French cohort NutriNet-Healthwhich tracks the eating habits and health of nearly 103 000 French adults since 2009, and revealed a link between aspartame and cancer.

Musical programming:

Dawn PennYou Don’t Love Me (No, No, No)

Rukmani ft Dudu Boy So fine.

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#Knowing #setting #limits

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