2023-10-06 12:55:00
“Laughter is a physical exercise of great health value.” This quote from Aristotle shows that it was already known more than 2000 years ago that laughter has a positive effect on health. Healthy for the whole body A really hearty laugh releases endorphins, which make you happy and can also relieve stress. When you laugh, up to 300 muscles are activated, which are located in the face but also in many other regions of the body. Above all
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#Laughter #healthy #body #mind
