Recently, I tried a fat-reducing, blood-sugar, liver-protecting and beauty-reducing drink, which I found very useful and very simple to use. So be sure to share it with everyone, just drink it once a month and drink it for three consecutive days each time.
Materials: 10 grams of hawthorn, 6 ordinary red dates (pitted), 20 wolfberries. Wash the material first, soak the red dates in hot water, remove the core and cut into small pieces. Go after the wolfberry. Put the hawthorn and red dates into a clay pot filled with three bowls of water. Bring to a boil over high heat, then reduce to medium heat and cook for ten minutes. Turn off the heat, add the wolfberries, and bake for 20 minutes. (drink within a day). This product is sweet and sour, appetizing and improving eyesight. Hawthorn can prevent and treat cardiovascular diseases, dilate blood vessels, strengthen the heart, excite the central nervous system, lower blood pressure and cholesterol, soften blood vessels and diuresis. Red dates are sweet and warm in nature. Return to the spleen and stomach meridians. It can invigorate the spleen and stomach, nourish qi and produce body fluid, nourish blood and soothe the nerves. For weak spleen and stomach, poor appetite, loose stools, blood deficiency and chlorosis. After giving birth or during menstruation, women can eat it to nourish the body. Eating it regularly can make your cheeks rosy and moisturise your skin.
Wolfberry can improve eyesight and protect eyes, lower blood pressure and blood lipids.
Li Weiling