Living with a Partner with Obsessive-Compulsive Disorder: Tips and Advice

2024-01-12 12:07:41

02:02 PM Friday, January 12, 2024

Written by – Nada Sami

Obsessive-compulsive disorder is a psychological disorder characterized by irrational thoughts and fears that lead to compulsive repetition of certain behaviors, which hinders daily life. Living with a partner who suffers from OCD may have psychological consequences.

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In the following report, “Consulto” reviews the most important steps for dealing with a partner suffering from obsessive-compulsive disorder, according to “Very Well Mind.”

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Causes of obsessive-compulsive disorder

The exact cause of OCD is still unknown, but genetic, biological and psychological factors are believed to play a role.

Genetic factors: Studies indicate that people with a family history of OCD are more susceptible to developing it.

Biological factors: It is believed that OCD may be related to a disturbance in the levels of neurotransmitters in the brain, such as serotonin and dopamine.

Psychological factors: Psychological factors, such as trauma or stress, can play a role in developing OCD.

Read also: Obsessive-compulsive disorder…a mental illness that controls your actions

Diagnosis of obsessive-compulsive disorder

The diagnosis of OCD depends on reviewing the medical history and symptoms, and conducting psychological tests.

Treatment of obsessive-compulsive disorder

Treatment for OCD includes medication and psychotherapy.

Drug treatment

Drug therapy uses selective serotonin reuptake inhibitors to treat OCD.

Psychotherapy

Psychotherapy includes cognitive behavioral therapy, which is a type of psychotherapy that helps people change their thoughts and behaviors.

How can I live with a partner who suffers from obsessive-compulsive disorder?

Dr. Laila Rajab, a mental health consultant, says that living with a partner who suffers from obsessive-compulsive disorder can be difficult, and of course the person is responsible for a lot of harm, but there are some things that can be done to make it easier, and to help the patient face his illness and receive the required treatment, and to support him. Sustainability as well, and this can be done through a number of steps that I have identified below:

– Learn more about obsessive-compulsive disorder. It is important to read and learn about obsessive-compulsive disorder, so that your partner’s feelings and behaviors can be better understood.

– It is important for the person to be accepting of your partner, and to realize that OCD is a mental disorder.

– Providing support to the partner. Providing support can help overcome the irrational thoughts that an obsessive-compulsive patient suffers from.

– Encouraging the patient to seek help from a specialized psychiatrist, without putting pressure on him, but rather convincing him of the necessity of the matter.

Rajab outlined some specific tips for coexisting with a partner who suffers from obsessive-compulsive disorder:

– Do not try to change your partner’s behavior, as trying to change your partner’s behavior can exacerbate the problem.

Don’t take your partner’s behavior personally. Remember that OCD is a mental disorder, not a sign that your partner doesn’t love or respect you.

– Set limits for yourself. It is important to set limits for yourself, so that you do not feel overwhelmed or frustrated by your partner’s behavior.

– If you are having difficulty coexisting with your partner, you can seek help from a specialist doctor to help you understand your partner and stand by him without suffering any harm or psychological harm.

You may be interested in: A doctor explains ways to treat obsessive-compulsive disorder

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