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Marjoram is considered a safe food if consumed in moderate proportions for adults. It has many health and therapeutic benefits, the most prominent of which are:
Benefits of marjoram for inflammation:
Marjoram contains anti-inflammatory properties. Therefore, it is used as an effective treatment for all types of pain, starting with dental pain. And joint infections. Muscle spasms and sprains. and joint stiffness. It is also used during menstruation to prevent stomach cramps.
The benefits of marjoram for the thyroid gland:
Marjoram is known to be used as a sedative. It also works on the activity of the thyroid glands. Therefore, it works to treat nervous anxiety. It reduces stress. It increases calm.
Benefits of marjoram for cold:
Marjoram is primarily a remedy for coughs and colds. Where it works to remove congestion and prevent viral infection. And inflammation of the trachea and sinuses. So does headache. It relieves inflammation of the larynx and pharynx.
Benefits of marjoram for blood pressure:
Marjoram oil can treat high blood pressure problems. It reduces the risk of clots.
Benefits of marjoram for diabetics:
According to some research conducted. The marjoram has an effective effect in lowering blood sugar.