2024-02-16 04:45:00
Is it true that foods high in antioxidants help prevent dementia?
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Dr. Narinthorn Surasinthon, an expert in anti-aging medicine, gave information that it is “true” that brain fatigue from work results in memory loss.
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This is because antioxidants help inhibit or delay the destruction of cell membranes. Prevent cells from being damaged or deteriorated quickly.
Therefore, taking dietary supplements with antioxidant properties such as carnosine every morning will help increase brain function to its fullest potential.
In addition, changing lifestyle habits is equally important. Whether it’s alcohol, cigarettes, stress from work, if you can reduce it, quit it and turn to exercise. And going for regular annual health check-ups will help reduce the risk of disease as well.
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#HealthMePlease #Antioxidants #Dementia #BrainTrick #carnosine #Carnosine #Helps nourish the brain #PPTVHD36 #Channel 36 #PPTVHEALTH
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