2024-01-19 14:59:28
Natural remedies
Medicinal plants, which many have unfairly forgotten, will help alleviate the flu. Practicing rheumatologist, neurologist, academician of the Russian Academy of Medical Sciences Pavel Evdokimenko listed natural remedies that will help the body regain strength faster.
Viburnum berries will help you sweat, lower your temperature and reduce body aches. They can be replaced by pharmaceutical liquid viburnum extract. Berries can be taken both during illness and for 1-2 months after it for recovery. To do this, pour 2 tablespoons of berries with a glass of boiling water and leave for about half an hour. Drink ½ glass warm before or during meals.
“The liquid extract of viburnum is drunk strictly according to the instructions for the drug,” the doctor clarifies.
The Chereda herb is also used for medicinal purposes, which has anti-inflammatory, diaphoretic and antimicrobial effects. The herb is especially useful in the fight against throat diseases, coughs, colds and ARVI. The most convenient way is to purchase the string at the pharmacy in filter bags and use it according to the instructions. Taking the string is compatible with taking viburnum.
When the temperature rises, you can use Linden flowers. Linden infusion has a diaphoretic effect; it should be taken only during periods of high fever until it normalizes. It goes well with viburnum and string.
To prepare a medicinal infusion, pour 3 tablespoons of linden flowers into 200 ml of boiling water, heat under a lid in a water bath for 15 minutes, cool, strain, and then add boiled water to bring the volume to 200 ml.
“Take orally hot 2-3 times a day: adults and children over 16 years old – 1-2 glasses; children from 13 to 16 years old – 1 glass; children from 7 to 12 years old – ½ cup; children from 3 to 6 years old – 1/3 cup, children under 3 years old – 1-2 tablespoons,” the doctor recommends.
Finally, if you have the flu, it is good to eat Raspberries (berries and leaves). It can be combined with viburnum and string. The fruits can be taken in the form of tea: pour 2 tablespoons into a glass of boiling water, leave for 15-20 minutes and drink 2-3 glasses over 1-2 hours, until sweat appears.
“You don’t need to take many different medicinal plants at once, otherwise you may develop an allergic reaction or some unexpected side effect. In this case, you choose, depending on the situation, a maximum of 2-3 medicinal plants. And you start connecting them to treatment one at a time, and not all at once,” Evdokimenko clarifies.
Let us remember that medicinal plants have contraindications. Specialist consultation is required.
We previously reported on a beneficial herb for the liver.
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