King Saud Medical City clarified the importance of “folic acid” for the human body, and the natural foods that are available in it.
The medical city said that “folic acid” helps the body to form healthy red blood cells, indicating that it is available in cooked spinach, peas, white rice, and pasta.
And she showed that the excess of folic acid in the body leads to the body’s exposure to a number of health problems, such as infections such as mouth infections, problems in the nervous system, and an increased risk of cancer and heart disease.
