One or two drinks of alcohol a day could increase the risk of obesity and type 2 diabetes

2023-07-12 10:18:00

The harmful effects of alcohol on health are many. psychoactive product, it alters consciousness and perceptionswhich affects behavior.

Much more worryingly, people with a strong dependence are more at risk of developing cancers, cardiovascular and cerebral disorders or cirrhosis.

This is why the Government recommends consume no more than 10 standard drinks per week and no more than 2 standard drinks per day ; have days in the week without consumption. »

Study finds even moderate alcohol consumption poses health risks

Published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, a study shows that even following the recommendations of the Government about alcohol consumption, the risk of developing obesity or type 2 diabetes are present.

Therefore 408,540 people participated in this study. The researchers assessed each person’s self-reported data on their alcohol consumption.

They found that people who drank more than 14 drinks per week had higher body fat and a higher risk of type 2 diabetes and obesity: “The MRI results suggest that there may not be protective effects of modest alcohol consumption on obesity traits and type 2 diabetes. Heavy drinking could lead to increased obesity measures as well as an increased risk of type 2 diabetes.”

Action against alcoholism

Alcohol occupies a prominent place in the lives of many French people. But alcohol is harmful for health. 23.7% of French people aged 18 to 75 exceeded the alcohol consumption benchmarks according to data from the France Public Health Barometer published in 2020.

Alcohol consumption is believed to be the cause of 49,000 deaths per yearaccording to the Ministry of Health and Prevention, hence the importance of remembering that in the event of addiction, it is important to consult a health professional.

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