2023-04-20 19:13:13
The body obtains the nutrients and vitamins it needs for its proper functioning through what a patient consumes on a daily basis, since not all nutrients are secreted by the same organism and must be obtained from other means, either through food. or supplementation of certain vitamins.
It is worth mentioning that a health professional is the one who must determine when a patient has a deficiency of some nutrient and must supply it through a supplement, despite the fact that many of these products are available over the counter, it is pertinent to have the approval of a doctor before consuming it; since an over intake of a vitamin can also have harmful consequences for health.
The body needs all food groups (proteins, carbohydrates in their natural state, fruits, vegetables, healthy fats and nuts) in the appropriate amounts for the age, weight and nutritional conditions of each patient. The ideal professional to determine this is the nutritionist who will design the appropriate diet for each patient. where it will determine which foods should be prioritized and which should be eaten infrequently.
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