Optimal Ramadan Fasting Tips for Intestinal Health – Expert Medical Advice

2024-03-23 11:24:18

Many people are increasingly interested in taking care of their health during this special period, especially for those who suffer from health problems such as intestinal diseases. Intestinal diseases, such as chronic intestinal inflammation, are among the conditions that may require special attention during the month of Ramadan, due to the impact of fasting and lifestyle changes on the health of the system. Digestive

Important medical advice for intestinal patients

• Patients with chronic bowel inflammation must ensure that their health condition is stable before fasting during the month of Ramadan. There must be no new symptoms or worsening of existing symptoms to allow fasting.
• Periodic medical follow-up It is very important for patients to follow up with their doctor regularly before and during the holy month, to ensure the safety of their condition and their approval for fasting. Intestinal patients should eat healthy and balanced meals during breakfast and suhoor to avoid worsening symptoms. It is preferable to avoid fatty, spicy foods that irritate the intestines and rely on light foods. And easy to digest.

Advice from Dr. Ibtisam Al-Mughaysib

• It is important to reduce the intake of excess sugars, oils, and spicy fried foods during iftar and suhoor meals. These foods can increase irritation of the digestive system in some patients, so care must be taken in choosing foods and controlling the quantities eaten.
• The doctor indicates that in some cases, such as malnutrition, severe weight loss, severe dehydration, or a relapse in the disease with the need for new medications, it is preferable not to fast to avoid other health complications. It is necessary to consult a specialist doctor to accurately evaluate your health condition and make the appropriate decision regarding fasting.

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