Oral Bacteria and Cardiovascular Health: The Link You Need to Know

2023-11-23 19:14:00

Make me feel your breathand I’ll tell you who you are… It’s a bit like the name we could give to the last study carried out by the Swiss University EPFL.

As reported by the media Study Findsresearchers at the University came to the conclusion that oral bacteria could increase the risk of cardiac disease. Yes, you read correctly.

According to scientists, the widespread bacteria – already known to cause inflammation of the gumsmouth cancers and bad breath – could increase the risk of heart attack or strokeas specified by the American media.

Antibodies are to blame?

The report said that people with antibodies that fight the oral bacteria, Fusobacterium nucleatum, had a slightly increased risk of cardiovascular problems. These antibodies indicate past or present infections with this bacteria. Thus, in a press release, Flavia Hodel, lead author of the study, indicated: “F. nucleatum could contribute to cardiovascular risk through increased systemic inflammation due to bacterial presence in the mouth, or through direct colonization of arterial walls or through plaque lining the arterial walls.”

And if we popularize his words, what should we understand?

This study ultimately reveals that if oral infections are treated properly, it significantly reduces the risks of cardiovascular diseases. Professor Jacques Fellay, also lead author of the study, confirmed: “Our study adds to growing evidence that inflammation triggered by infections may contribute to the development of coronary heart disease and increase the risk of heart attack.”

Clearly, if you notice an oral infection, bad breath or any symptoms, do not hesitate to consult a specialist.

How to have good breath?

To avoid bad breath, beyond possible infections, it is important to have good oral hygiene. To maintain it, it is important to adopt certain habits. Among them, we note:

#1 Don’t smoke

This goes without saying, but for to have a good dental hygiene, you also need to have a healthy lifestyle. Result: we avoid smoking and drinking alcohol. This can cause bad breath.

#2 Brush your teeth

After each meal, make sure you brushing teeth for two minutes. It is essential to brush your teeth in order to eliminate residue and food waste which can, if not removed, cause bad breath.

#3 Brush your tongue

We think about it less, yet dentists recommend it: brush your tongue is ideal for reducing the risk of bad breath and oral infections.

#4 Floss

Like brushing your teeth, dental floss is recommended for eliminate the slightest residue food stuck in between. Floss should be used after every meal and after brushing your teeth.

#5 Have regular follow-up

Finally, a consultation with a dentist once or twice a year, for dental maintenance is recommended by doctors. It is important to take care of your dental health to be healthy!

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