Apple adds new themed training programs.
Fitness+, Apple’s subscription service is enriched with new themed programs, including a series of workouts specially designed for women who want to get back in shape following childbirth. Said programs integrate sequences of cladding and intense exercises, over relatively short sessions. Objective: weight loss in the short and medium term.
In total, there are no less than 7 different workouts intended for young mothers that Apple offers in its Fitness+ service. A bold but very smart choice given the strategy adopted by Apple in this segment.
As always, you will have to use your Apple Watch to follow the training sessions. All models, starting with Series 3, are compatible with the service.
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