2023-06-21 08:00:04
Back pain affects 80% of French people. Low back pain, lumbago, sciatica, hernias… Lack of physical activity, back pain sets in earlier and earlier.
What is the impact of a sedentary lifestyle on the skeleton? What are the good positions to adopt on a daily basis and those to avoid? How to prevent back pain?
Jean-Christophe Berlin, physiotherapist specializing in sports medicine. Author of the book 60 exercises to prevent and relieve back pain. The right postures to adopt on a daily basispublished by Le Courier du livre Yollande Djivoh Sonounameto Doctor in Motricity Sciences, physiotherapist specialized in Perineology at National University Hospital Center of Cotonou in Benin.
► At the end of the showwe are talking regarding hexahydrocannabinol (HHC) products which are prohibited from sale in France since Tuesday, June 13, with Dr. Philippe Batel, psychiatrist, addictologist, head of addiction unit of the Charente Addictology Center at the Camille Claudel Hospital Center in the south-west of France.
Musical programming :
►Ruger – Leading
►Victony – Soweto (feat. Don Toliver, Rema & Tempoe).
1687409979
#Prevent #relieve #pain
