2023-08-20 08:13:00
Written by Walid Abdel Salam Sunday, August 20, 2023 11:13 AM Revealed Egyptian Medicines Authority About a set of important tips for preventing heart disease, which included making some lifestyle changes to prevent heart disease.
1- Reducing stress and quitting smoking
2- Eat healthy foods and avoid fast food.
3- Exercising regularly and maintaining a healthy weight.
4- Checking and maintaining healthy levels of blood pressure.
5- Checking and maintaining healthy levels of cholesterol and blood sugar.
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