2023-05-03 10:30:47
65 years is probably the average age for most people with Alzheimer’s. One of the causes of “Dementia” is the most common. But even if you’re younger than this There is a chance of getting Alzheimer’s. Fortunately, this disease is preventable.
in a simple way Starting today..
> Eat food from all 5 food groups, avoid foods that are saturated fat. and high cholesterol
> Don’t smoke and avoid being in places where people smoke.
> Be careful of accidents to the head.
> exercise regularly
> get enough rest
> maintain body weight not exceed the standard
> Annual health check especially those with congenital disease If you have any symptoms of illness, you should see a doctor as soon as possible.
> Avoid isolating yourself You should meet and talk to others often and interact with those around you.
> Keep practicing using your brain, such as calculating numbers, reading books, playing games, practicing using new devices. It can help prevent dementia.
If you see a stray person Attached to the Forget Me Not pin, you can help him by simply scanning the QR Code and contacting Jor Sor 100.
action of generosity Help bring Alzheimer’s dementia patients back home.
#Dementia Association #JS100 #Alzheimer’s #Dementia
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Supported by..
– Ampol Food Group
-savings bank
– MEA or Metropolitan Electricity Authority
– Viriyah Insurance Public Company Limited
– Seven Eleven
-Central Pattana Public Company Limited
– Dementia Association of Thailand
– Chulalongkorn Hospital, Thai Red Cross Society
-Faculty of Medicine, Chulalongkorn University
– JS 100
1683118313