2023-10-16 00:43:26
On October 16, 2023, Prof. Dr. Teerawat Hemachutha, head of the Emerging Disease Health Science Center Faculty of Medicine Chulalongkorn Hospital Posted a message on Facebook that he was constipated, unable to poop, had dementia.
Tracking people who were constipated for three days or more found that brain deterioration accelerated. This is equivalent to 3.0 years more of cognitive aging. People who take it twice a day have a slightly increased risk (Poop less brain loss).
It was found to be associated with increased intestinal microorganisms that produce inflammatory substances.
Report at the Amsterdam Alzheimer’s Conference, July 2023.
And it is a reason to focus on healthy food, vegetables, fruits with fiber, and reduce meat and eat fish instead.
And of course, combine it with natural exercise (move naturally), walk, walk, walk. You don’t even have to do moderate to intense cardio if your age and physical condition don’t allow it. or are already at risk of having a stroke in the brain or heart, which intense exercise will cause the blood vessel to become even more clogged
Additionally, it has also been found that using any type of laxative increases the risk of dementia. If used continuously for a year
#Naughty doctor #Constipation #Dementia
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