Our thyroid gland really “doesn’t like” some things, says Mikhail Kutushov. Some of them may seem quite harmless to you. But this is only at first glance.
We understand what habits can destroy the thyroid gland.
Suppress emotions
When you close, endure inconvenience, accept everything that you would like to reject, then this is the suppression of emotions. Unfulfilled plans, loss of interest in life, mismatch of desires and opportunities – harms everything for which you blame yourself. The negative affects the nervous system, the work of organs, including the thyroid gland.
Starve for a beautiful figure
A calorie deficit and prolonged fasting destroy our body.
“Hunger lasting up to 36 hours does not have a harmful effect on this organ, if more – the thyroid gland can begin to live its own separate life”, explains Mikhail Kutushov.
It would seem that if you completely refuse food for a couple of days, you can easily and simply lose weight. But experts are categorically against such a radical approach. Which, by the way, in losing weight is a bad helper. What dangerous consequences will overtake you after some time, you can read HERE.