Recover from Respiratory Diseases with Ilya Tarasov’s Home Exercise Therapy Program

2023-11-22 04:30:07

Ilya Tarasov, exercise therapy instructor at the Department of Rehabilitation and Recovery of the Mariinsky Hospital, showed a set of four exercises that helps to recover from respiratory diseases, even following suffering from pneumonia. You can do them at home; you only need a chair and a small ball, instead of which you can also use a pillow.

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#lungs #exercises #recover #pneumonia #video

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Editor-in-Chief Prize-winning journalist with over 20 years of international news experience. Alexandra leads the editorial team, ensuring every story meets the highest standards of accuracy and journalistic integrity.

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