Dance Your Way to Better Health: movement Programs Boost Cognition in Dementia Patients
Rosmalen – Groundbreaking research continues to highlight the importance of physical activity, notably for individuals living with dementia. While the positive effects of exercise on physical condition are well-established, emerging evidence emphasizes its significant impact on intellectual abilities and mood.Could movement programs be a key to unlocking better cognitive function?
Switch2Move: A new Approach to Dementia Care
Andrew Greenwood and Frank Anthonissen have pioneered a method called Switch2Move, specifically designed for individuals with physical and mental disabilities, including dementia and Parkinson’s disease. This innovative program uses the power of dance and music to encourage movement, fostering a better daily life for elderly individuals by activating their own strength.
Mr. Greenwood, a former dancer and the founder of Switch2Move, recently served as a guest speaker at an event highlighting the program’s success.
Benefits of Movement Programs
The activation programs offered by Switch2Move lead to a range of improvements. These include enhanced physical fitness, sharper mental acuity, and increased social interaction, all crucial for maintaining a high quality of life for those with dementia.
This program aligns with findings that indicate physical activity can provide psychological benefits to people with dementia and general health benefits, too.Alzheimer’s Society acknowledges this,stating there are still many health benefits of physical activity,both physically and psychologically for everyone.
Disclaimer: Consult with a healthcare professional before starting any new exercise program, especially if you have pre-existing health conditions.
| Benefit | Description |
|---|---|
| Physical | Improved motor skills, strength, and cardiovascular health. |
| Mental | enhanced cognitive function, memory, and attention span. |
| Social | increased interaction,reduced isolation,and improved emotional well-being. |
alzheimer Café: A Community Gathering
The Alzheimer Café recently took place at Woonzorgcentrum Vivent De Hooghe clock in ‘s-Hertogenbosch. The event, which ran from 7:30 PM to 9 PM, offered a welcoming space for individuals and families affected by dementia. Admission was free, making it accessible to all. Did You Know? The Alzheimer Café provides a supportive environment for sharing experiences and gaining valuable information.
For those seeking further information, Marieke Soontiëns, Psychologist at Vivent (088 – 163 74 50), and Ghis Boot, Dementia Case Manager (06 – 22 99 50 76), are available to provide support. Additional resources can be found on the Vivent website.
Rivierenland Radio broadcasted the event, reaching listeners in Rosmalen via DAB+, Channel 6C, their app, and website.
Evergreen Insights on Dementia Care
While exercise shows promise in improving the quality of life for individuals with dementia, it’s significant to consider a holistic approach to care. This includes a combination of cognitive therapies, social engagement, and a supportive environment. Pro Tip: Memory aids, such as calendars and reminder systems, can significantly improve daily functioning for individuals with dementia.
Frequently Asked Questions About Dementia and Exercise
- How does exercise specifically help with dementia?
- What types of exercises are best for people with dementia?
- Can movement programs really improve mood in dementia patients?
- Is Switch2Move suitable for all stages of dementia?
- What role do caregivers play in these movement programs?
- Are there any risks associated with exercise for people with dementia?
Exercise improves blood flow to the brain, stimulates nerve connections, and helps maintain cognitive function.
Gentle exercises like walking, dancing, and chair yoga are often recommended, tailored to individual abilities and limitations.
Yes, physical activity releases endorphins, which have mood-boosting effects and can alleviate symptoms of depression and anxiety often associated with dementia.
Switch2Move can be adapted to accommodate various stages of dementia, focusing on appropriate movements and engagement levels.
caregivers provide crucial support and encouragement, ensuring the safety and comfort of participants during exercise sessions.
With proper supervision and adapted exercises, the risks are minimal. It’s essential to consult with a healthcare professional to assess individual needs and limitations.
Do you know someone who could benefit from movement programs like Switch2Move? Share this article and let us know your thoughts in the comments below.
How can Rivierenland Radio best connect with younger listeners in the community?
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