Sleep Texting: Causes, Symptoms, and How to Prevent It

2023-07-08 09:32:42

On July 8, 2023, M.D. Pakpoom Dethusdin, a famous medical technician fan page owner “Doctor Lab Panda” posted a message stating that …

What is Sleep Texting?

There really is this symptom. The cause is from using too many mobile phones. until the brain concentrates on the mobile phone all the time to the point that he was already asleep When a warning message pops in The brain then awakens the sleeping body into a sleepwalking state. We automatically press to send messages. Like an Autobot 55555

Most people with this condition fall asleep with their cell phone in their hand. or put it close to you Then sleepwalking, accidentally replying to a chat with a friend, giving a girlfriend or accidentally replying to the boss’s chat saying “C.” Wake up and know about this, haha.

The symptoms of sleepwalking It belongs to the group of sleepwalking states. (parasomnias), a type of sleep disorder

Such as sleepwalking, sleepwalking, sleepwalking, fear of sleep, sleepwalking, etc.

In addition to chatting that confuses others Sleepwalking chat also affects health as well. because if the brain wakes us up during this time The body will not sleep completely. cause not enough rest Poor functioning of the body system accumulate stress Risk of obesity, nightmares, affecting study and work again.

Make sure to turn off your phone, mute it, or set it to airplane mode before going to bed. so that you can fully restore your health and sleep Wake up in the morning with freshness and clarity. Don’t sleepwalk send pornographic clips to friends late at night.

They probably deliberately neglected me, hahahaha.

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#Lets #Sleep #Texting

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