The Importance of Starting Your Day with Adequate Water Consumption: Insights from Newsweek Magazine

2023-07-18 03:34:56 Al-Marsad newspaper: A report published by the American magazine “Newsweek” stressed the need for a person to start his day by drinking an adequate amount of water. According to Al Arabiya, Megan Lyons, a clinical nutritionist, said in a statement to “Newsweek” magazine, that she “has noticed that many of her clinic patients … Read more

Discover the Impact of Pressure on the Kidneys and Learn How to Protect Them: Insights from Dr. Munawar Al-Enezi

2023-07-13 01:03:51 Al-Marsad Newspaper: Consultant cardiologist, Dr. Munawar Al-Enezi, revealed how to know the effect of pressure on the kidneys, and the best way to protect them. Al-Enezi said, during a tweet that he posted on his Twitter account: The main function of the kidneys in the body is to filter excess fluids and waste … Read more

Discover Astonishing Price Differences: Cars in America vs. the Kingdom Revealed by Al-Marsad Newspaper

2023-07-10 15:51:28 Al-Marsad Newspaper: A content maker revealed the prices of “Defender” and “S-Class” cars in America and the Kingdom, noting that the huge price difference shocked him. The content maker referred to some sites through which you can search for cars in the United States, explaining that the cost of shipping a car from … Read more

8 Foods to Keep Your Brain Healthy and Reduce Risk of Alzheimer’s: Insights from Bournemouth University Neuroscientist

2023-07-01 02:44:30 translation Exclusive: Bournemouth University neuroscientist, Professor Hana Boryanova, has revealed 8 foods to eat to keep your brain healthy. She said that eating the components of the “Mediterranean” diet activates thinking and memory, improves cognitive function, and reduces the risk of Alzheimer’s disease and dementia. She added that eating large amounts of fresh … Read more

Boost Gut Health with A Variety of Fruits and Veggies: Advice from Nutritional Therapist Abeer Goodakry

2023-06-30 05:06:09 Al-Marsad Newspaper: Nutritional therapist Abeer Goodakry revealed the best way to improve gut health. Goodacre said: Try to incorporate a variety of fruits and vegetables into your daily diet. It is also important to include sources of insoluble fiber, which helps speed up the passage of food through the stomach, according to the … Read more

Vivo X Fold2: A Comprehensive Review of the Prominent Foldable Smartphone in 2022

2023-06-28 20:02:39 Among the most prominent foldable smartphones that appeared this year is the vivo X Fold2, which has a very elegant design and excellent specifications. The phone comes with a foldable structure in the middle, its dimensions are (161.3/73.4/12.9) mm when folded, and its weight is 279 g. The device got an 8.03-inch Foldable … Read more

Healthy Quinoa Salad: Top Ingredients and How to Prepare – Yasmine Abu Hassan’s Tips

2023-06-25 03:11:36 Al-Marsad Newspaper: The Jordanian chef, Yasmine Abu Hassan, revealed the best ingredients for the healthy “quinoa” salad, and the way to prepare it. Abu Hassan said, in a video clip she posted on her TikTok account: The quinoa grains are washed well and then cooked in oil, noting: lettuce and cherry tomatoes are … Read more

The Benefits of Showering During the Day vs. Showering at Night: Which is Best for Your Body?

2023-06-15 03:00:50 Many people wonder about the difference between the benefits of showering during the day and the benefits of showering at night, and which one is better for the body? A morning shower allows you to wash away the sweat or any bacteria that may have accumulated on your body, especially in the hot … Read more