Is Milk Really Good For Your Bones?
“Milk is good for the bones” – a phrase that is still heard a lot. However, there are studies that question the protective effects of … Read more
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“Milk is good for the bones” – a phrase that is still heard a lot. However, there are studies that question the protective effects of … Read more
Osteoporosis, diabetes, cardiovascular diseases: the susceptibility to these ailments increases from mid-life. Fortunately, however, you can counteract this with a few simple measures. Those who … Read more
Fractures in the thigh and spine can be painful consequences of osteoporosis. This disease affects many people. Lifestyle plays a major role in avoiding them. … Read more
Most of us consume far too much sugar. In the form of sweets, soft drinks, alcoholic beverages or as hidden sugar in finished products. This … Read more
In osteoporosis, the bone mass steadily decreases. The bones become porous and lose their stability – the risk of fractures increases. However, coordinated therapy can … Read more
“Milk is good for the bones” – a phrase that is still often heard. However, there are studies that question the protective effects of milk. … Read more
“Drink milk so that you get strong bones,” is a well-known nutritional saying. It has long been proven that not only a calcium-rich diet, but … Read more
Bone loss: The right way to deal with osteoporosis According to the world health organization (WHO) belongs to osteoporosis of the ten most common diseases … Read more
Broken bones, pain and limited mobility: Osteoporosis can severely limit the quality of life in old age. But you can prevent the disease and slow … Read more