2023-12-09 17:56:33 Various vegetables high in antioxidants, perilla oil, eggs… should be made less salty and spicy. Entered 2023.12.08 16:20 Views 11,007 Entered 2023.12.08 16:20 Modified 2023.12.08 17:18 Views 11,007 Bibimbap with various vegetables, perilla oil, and fried eggs is a healthy food that is delicious and rich in nutrients. [사진=게티이미지뱅크] Bibimbap looks ‘healthy’ just … Read more
2023-12-06 05:07:10 Herbs known to be good for the liver… can have a negative effect on liver function Entered 2023.12.06 14:05 Views 273 Entered 2023.12.06 14:05 Modified 2023.12.06 12:55 Views 273 Liver cancer is not a disease caused by food. It is not a disease that can be cured by changing food. Eating certain foods … Read more
2023-12-03 09:11:19 To get a good night’s sleep… Eat lightly and avoid spicy foods, chocolate, high-carbohydrate foods, etc. Entered 2023.12.03 18:10 Views 69 Entered 2023.12.03 18:10 Modified 2023.12.03 01:54 Views 69 There are many foods that are said to be good for a good night’s sleep. One of the representative foods is banana. [사진=게티이미지뱅크]Bananas have … Read more
2023-11-30 07:14:19 Old pumpkin, bronchial-lung protective properties… synergistic effect with strong soybean paste, which is rich in cancer-preventing properties Entered 2023.11.30 16:09 Views 169 Entered 2023.11.30 16:09 Modified 2023.11.30 16:19 Views 169 The combination of old pumpkin and strong soybean paste can increase health effects. However, it is best to make it not too salty. … Read more
2023-11-26 01:22:16 You should also eat carbohydrates, which are a source of energy… However, you need to moderate carbohydrate foods such as desserts. Entered 2023.11.26 10:22 Views 273 Entered 2023.11.26 10:22 Views 273 Ramen always makes my mouth water. But you need to eat healthy. It is better to reduce the amount of soup and … Read more
2023-11-25 06:02:48 If you exercise, you should eat as much as you need… Signs of calorie deficiency such as persistent pain and dizziness Entered 2023.11.25 15:00 Views 863 Entered 2023.11.25 15:00 Modified 2023.11.25 10:52 Views 863 If pain persists for a long time or fatigue persists after you start exercising, a calorie deficiency may be … Read more
2023-11-25 11:32:07 It induces food intake by making you feel hungry, and if the level continues to be high, it becomes a problem…regular eating is important. Entered 2023.11.25 20:30 Views 0 Entered 2023.11.25 20:30 Modified 2023.11.25 11:11 Views 0 Ghrelin, known as the hunger hormone, causes feelings of hunger and appetite.[사진=게티이미지뱅크]Why do I feel hungry … Read more
2023-11-25 08:28:44 Soybean paste is effective in preventing breast and ovarian cancer, but eating too much salt increases the risk of stomach cancer. Entered 2023.11.25 17:28 Views 204 Entered 2023.11.25 17:28 Modified 2023.11.25 17:41 Views 204 Soybean paste soup is good for the body, but it is important to make it not too salty. [사진=게티이미지뱅크] … Read more